Here's a delicious and hearty Tuscan White Bean Soup recipe. This Italian-inspired soup is filled with vegetables, herbs, and creamy white beans, making it both comforting and nutritious.
Ingredients:
2 tbsp olive oil
1 medium onion, diced
2 carrots, diced
2 celery stalks, diced
4 cloves garlic, minced
1 can (15 oz) diced tomatoes, with juices
4 cups vegetable or chicken broth
2 cans (15 oz each) white beans (such as cannellini), drained and rinsed
1 bunch of kale or spinach, chopped (about 4 cups)
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper to taste
Red pepper flakes, to taste (optional)
Fresh basil or parsley, chopped, for garnish (optional)
Freshly grated Parmesan cheese, for garnish (optional)
Instructions:
1. Sauté Vegetables:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and cook until softened, about 5-7 minutes. Add the garlic and cook for another minute, until fragrant.
2. Add Tomatoes and Herbs:
Stir in the diced tomatoes, thyme, rosemary, salt, pepper, and red pepper flakes if using. Cook for about 2 minutes to let the flavors blend.
3. Add Broth and Beans:
Pour in the vegetable or chicken broth and add the white beans. Stir to combine, then bring the soup to a boil. Reduce heat to a simmer and cook for 15-20 minutes, allowing the flavors to meld.
4. Add Greens:
Stir in the chopped kale or spinach and cook for another 5 minutes, until the greens are wilted and tender.
5. Serve:
Taste and adjust seasoning with salt and pepper if needed. Ladle the soup into bowls, garnish with fresh basil or parsley and a sprinkle of Parmesan cheese if desired, and enjoy!
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This soup is wonderful served with crusty bread or a side of garlic bread. Enjoy this cozy, Tuscan-inspired dish!